Showing posts with label predict. Show all posts
Showing posts with label predict. Show all posts

Saturday, October 6, 2012

B12 Levels Predict a Healthier Brain

A study that analyzed the vitamin B121 levels in elderly individuals, age 61-87, found that higher B12 levels were associated with more normal brain size. On the other hand, those with the lowest levels of B12 had the most brain atrophy and were six times more likely to have a problem. 

The study does not talk about B12 deficiency from the point of view of government standards or daily values; people with the lowest B12 levels in this study were not actually deficient according to these standards. However, if one’s brain is shrinking due to a “low-normal” level of a vitamin, then most people would consider that a rather flagrant deficiency of a nutrient.

While supplements were not directly tested in this study to see whether or not they could prevent or reverse the problem, the data suggests that taking B12 is a really good idea for brain health. 

Vitamin B12 is vital to nerve function, as determined by hundreds of studies. Of course, I recommend supplementation with the co-enzyme forms of B12 such as methylcobalamin. Never use the cyanide-producing form known as cyanocobalamin, which is found in many dietary supplements.

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Thursday, July 12, 2012

Brain Scans Using New Dye May Predict Alzheimer's

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Wednesday, May 16, 2012

Eye Changes May Predict Heart Disease in Blacks With Diabetes

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Thursday, May 10, 2012

Eye Color May Help Predict Vitiligo Risk

HealthDay – 4 hrs ago TUESDAY, May 8 (HealthDay News) -- Eye color may help predict risk for vitiligo, an autoimmune disease in which the skin loses its pigment, a new study finds.

The study of nearly 3,000 non-Hispanic Americans of European descent found people with blue eyes are less likely to have vitiligo. Researchers also identified 13 new genes that may predispose people to the condition, which often results in uneven patches of white skin and hair.

About 27 percent of people with vitiligo had blue/gray eyes, compared with 52 percent of Americans of non-Hispanic European descent without the skin condition. Meanwhile, 43 percent of people with vitiligo had tan or brown eyes, compared with 27 percent Americans of non-Hispanic European descent. About 30 percent of the patients with vitiligo had green or hazel eyes.

Although the study focused on vitiligo, the researchers noted their findings could shed light on how eye color may help predict people's risk for melanoma. People with brown eyes are at lower risk of melanoma.

"Genetically, in some ways vitiligo and melanoma are polar opposites. Some of the same genetic variations that make one more likely to have vitiligo make one less likely to have melanoma, and vice versa," Dr. Richard Spritz, director of the Human Medical Genetics and Genomics Program at University of Colorado School of Medicine, said in a university news release. "Vitiligo is an autoimmune disease, in which a person's immune system attacks their normal pigment cells. We think that vitiligo represents overactivity of a normal process by which one's immune system searches out and destroys early cancerous melanoma cells."

Since people with vitiligo are at greater risk for other autoimmune diseases, such as thyroid disease and type 1 diabetes, the study's authors concluded their findings could help scientists learn more about the genetic basis for these diseases as well.

The study appeared online May 6 in Nature Genetics.

More information

The American Vitiligo Research Foundation provides more information on vitiligo and melanoma.



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Saturday, April 21, 2012

Low Chromium and Iron Predict Type 2 Diabetes

Researchers looking at eight different minerals in the blood of healthy people compared to type 2 diabetic patients were able to determine that low blood levels of chromium and iron were able to show who was diabetic compared to a complete clinical diagnostic evaluation.

The researchers looked blood levels of lithium, zinc, chromium, copper, iron, manganese, nickel and vanadium. They compared the blood of 105 healthy adults to 53 patients with type-2 diabetes. Chromium and iron turned out to be the key minerals of these eight that could actually predict type 2 diabetes. 

Chromium is well known for assisting the metabolism of blood sugar at the cellular level. Iron is a vital player in many aspects of human metabolism and must have adequate antioxidants along with it to work properly so as to assist metabolism.

There are many nutrients required for healthy metabolism of blood sugar. Comprehensive nutritional support is vital when problems start to develop as well as helping to correct existing problems. Chromium and iron are two nutrients to include as part of an overall blood sugar support program.

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Brain scans can predict weight gain and sexual activity, research shows

ScienceDaily (Apr. 17, 2012) — At a time when obesity has become epidemic in American society, Dartmouth scientists have found that functional magnetic resonance imaging (fMRI) brain scans may be able to predict weight gain. In a study published April 18, 2012, in The Journal of Neuroscience, the researchers demonstrated a connection between fMRI brain responses to appetite-driven cues and future behavior.

See Also:Health & MedicineDiet and Weight LossBrain TumorObesityMind & BrainDieting and Weight ControlPsychologyBrain InjuryLiving WellStrange ScienceReferenceFunctional neuroimagingBone scanMirror neuronSleep deprivation

"This is one of the first studies in brain imaging that uses the responses observed in the scanner to predict important, real-world outcomes over a long period of time," says Todd Heatherton, the Lincoln Filene Professor in Human Relations in the department of psychological and brain sciences and a coauthor on the study. "Using brain activity to predict a consequential behavior outside the scanner is pretty novel."

Using fMRI, the researchers targeted a region of the brain known as the nucleus accumbens, often referred to as the brain's "reward center," in a group of incoming first-year college students. While undergoing scans, the subjects viewed images of animals, environmental scenes, appetizing food items, and people. Six months later, their weight and responses to questionnaires regarding interim sexual behavior were compared with their previously recorded weight and brain scan data.

"The people whose brains responded more strongly to food cues were the people who went on to gain more weight six months later," explains Kathryn Demos, first author on the paper. Demos, who conducted the research as part of her doctoral dissertation at Dartmouth, is currently on the research faculty at the Warren Alpert Medical School of Brown University.

The correlation between strong food image brain responses and weight gain was also present for sexual images and activity. "Just as cue reactivity to food images was investigated as potential predictors of weight gain, cue reactivity to sexual images was used to predict sexual desire," the authors report.

The paper stresses "material specificity," noting that the participants who responded to food images gained weight but did not engage in more sexual behavior, and vice versa. The authors go on to say that none of the non-food images predicted weight gain.

Heatherton and William Kelley, associate professor of psychological and brain science and a senior author on the paper, have a longstanding interest in psychological theories of self-regulation, also called self-control or willpower.

"We seek to understand situations in which people face temptations and try to not act on them," says Kelley.

The researchers note that the first step toward controlling cravings may be an awareness of how much you are affected by specific triggers in the environment, such as the arrival of the dessert tray in a restaurant.

"You need to actively be thinking about the behavior you want to control in order to regulate it," remarks Kelley. "Self-regulation requires a lot of conscious effort."

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Tuesday, April 10, 2012

Heart test could predict future attacks in elderly

"A volunteer works at an EKG station at a clinic in 2010. A test to measure the heart's electrical activity could help predict future heart attacks in otherwise healthy adults over 70, said a US study on Tuesday. (AFP Photo/Rod Lamkey Jr)" title

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