Showing posts with label Personal. Show all posts
Showing posts with label Personal. Show all posts

Tuesday, July 31, 2012

23andMe seeks FDA approval for personal DNA test

Genetic test maker 23andMe is asking the Food and Drug Administration to approve its personalized DNA test in a move that, if successful, could boost acceptance of technology that is viewed skeptically by leading scientists who question its usefulness.

23andMe is part of a fledgling industry that allows consumers to peek into their genetic code for details about their ancestry and future health. The company's saliva-based kits have attracted scrutiny for claiming to help users detect whether they are likely to develop illnesses like breast cancer, heart disease and Alzheimer's.

The biology of how DNA variations actually lead to certain diseases is still poorly understood, and many geneticists say such tests are built on flimsy evidence.

For years, the Silicon Valley company has resisted government regulation, arguing that it simply provides consumers with information, not a medical service. But now company executives say they are seeking government approval

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Friday, May 4, 2012

Rochelle Barcellona Named President of Northern California Personal Chef Association

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May
2012Chef Rochelle Barcellona, aka Chef Ro, owner of Barcellona Bites, has been named the president of the Northern California Personal Chef Association.


Sacramento, CA (1888PressRelease) May 02, 2012 - Chef Rochelle Barcellona, aka Chef Ro, owner of Barcellona Bites, has been named the president of the Northern California Personal Chef Association, a chapter of the United States Personal Chef Association (USPCA).

"The USPCA is pleased and excited about the selection of Chef Ro as chapter president of the Northern California Chapter and look forward to her bringing her leadership and experience to this group of successful personal chefs," notes Vince Likar, USPCA Executive Director.

According to Barcellona, she will promote the chapter's mission to connect individuals and families in Northern California with professional personal chefs and actively promote the personal chef industry by educating the public and supporting the association's members. "I'm honored to accept this leadership position and excited about working with the other personal chefs in the chapter," says Barcellona.

Barcellona began Barcellona Bites in 2009 after graduating top-of-her-class in culinary school and becoming a certified personal chef from the USPCA. In addition to her personal chef service, Barcellona is webmaster of www.WeeklyMenuClub.com, an online menu planning service.

To contact Barcellona Bites, visit www.BarcellonaBites.com or call 916-353-5200. For more information on the personal chef association and USPCA, visit www.norcaluspca.com and www.uspca.com.

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Rochelle Barcellona

Weekly Menu Club

Folsom, CA

95630

Voice: 916-353-5200

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Monday, April 9, 2012

Personal Dental Care: Keeping Your Teeth Extremely Healthy

April 9, 2012 by admin

Having a very busy lifestyle is definitely not an excuse to neglect your personal dental care. You don’t really want to have plaque and other bacteria staying inside your mouth, right?

It takes just a few minutes a day for you to combat and prevent the spread of bacteria, plaque and cavities in your mouth. Simple tooth brushing and mouth care procedures can take your teeth a long way.

Simple Brushing Tips Brushing just the front of your teeth won’t do your teeth a lot of good. When you brush your teeth, don’t just focus on your front teeth just because you think that they are the ones more exposed to world. You also have to brush your teeth along the sides and those located at the back of your mouth. Visit – Teeth Whitening Liverpool

When you brush your teeth, don’t be too harsh on your gums.

Make sure that your brush strokes should be away from your gums, not towards. When you brush your teeth, try not to rush. The suggested time spent for brushing one’s teeth is at least three minutes.

If you don’t really want to exceed three minutes, you can use a timer or play a song that lasts for three minutes. Choosing the right toothbrush would also make your brushing time more enjoyable.

If you are not comfortable with your toothbrush anymore, there’s no reason for you not to ditch it and buy a new one. If you have sensitive teeth and gums, a toothbrush with soft bristles would be perfect for you. However, if you have pretty strong teeth, you can use medium or hard bristles for you to clean your teeth better.

It is also advised that you change your toothbrush every three months.

If it’s hard for you to keep track of the days and months, you can opt to buy a toothbrush that comes with a color indicator that would tell you that it’s time to change your toothbrush.

Learn To Floss Your Teeth As most dental care commercials would say, brushing alone is not enough to ensure that your mouth and teeth is 100% clean.

True enough, you can’t really guarantee that you will end up having extremely clean teeth by just brushing alone. If you want to take the cleanliness and freshness of your teeth and mouth to the net level, then you might want to learn how to floss your teeth.

People who floss for the first time may find it a bit weird and difficult to do. However, with enough practice, flossing can become an easy job. Dental floss helps a lot in getting rid of food remnants stuck in your teeth where toothbrushes can’t reach.

Visit Your Dentist Now that you already know the basic steps in maintaining a healthy set of teeth; it doesn’t mean that you can already skip visits to your dentist.

It is still very important to visit your dentist at least twice a year because there are really some procedures (such as oral prophylaxis) that only dentists can do.

Having your teeth cleaned professionally by a dentist is really a different and better experience than simple brushing and flossing. Enhance your personal dental care by integrating regular brushing and flossing and visiting the dentist at least twice a year.

Dental

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Tuesday, April 3, 2012

Personal Gene Mapping Has Limits, Study Says

HealthDay – 21 mins ago MONDAY, April 2 (HealthDay News) -- Many people have pinned their hopes on human genome scans as the cornerstone of the rapidly emerging field of personalized medicine, able to predict the future health of individuals.

But there may be limits to what information whole genome sequencing can provide, according to new research slated for presentation Monday at the American Association for Cancer Research annual meeting in Chicago. The study will be simultaneously published online in Science Translational Medicine.

"In most cases, genome sequencing is not going to tell people what disease they're going to get or die from. It can be valuable in telling what diseases they have an excess risk for," said study co-author Dr. Bert Vogelstein, director of the Ludwig Center for Cancer Genetics and Therapeutics at Johns Hopkins University in Baltimore.

"Genome sequencing is not going to be the dominant component of patient care," he added. "It will not be a substitute for preventive medicine strategies incorporating routine check-ups, exercise, physical status, lifestyle."

The costs of whole genome sequencing are plummeting, making the test more accessible to more people, yet the ability of the test to provide useful information to patients has not been studied quantitatively, Vogelstein said.

The authors used data on identical twins in registries in Sweden, Denmark, Finland and Norway, as well as a U.S. registry of World War II military veteran twins, to look at genetic risk for 24 common diseases including diabetes, Alzheimer's and breast cancer.

The researchers calculated that genetic sequencing would reveal a predisposition to at least one disease in 90 percent of the twins studied.

But that's only predisposition, not whether you actually fall ill or not. The actual risk of getting one of these conditions would be no different from that of the general population, the authors noted.

The analysis also concluded that most individuals would receive negative test results for 23 of the 24 diseases but, again, this hypothetical information would not necessarily predict the future. Even with a negative test result, the risk for developing most of the diseases for which one tested negative would still be 50 percent to 80 percent of that in the general population.

To put the results in context: 2 percent of women who undergo whole genome tests will likely get a positive result for ovarian cancer risk, explained Vogelstein, who is also an investigator at the Howard Hughes Medical Institute, in Chevy Chase, Md.

That puts their overall risk of developing a tumor in their lifetime at 10 percent.

And the 98 percent of women who get a negative result don't necessarily get a "get-out-of-jail-free pass" as they still harbor the same risk as the general population, Vogelstein said.

If it comes down to a choice between spending money on a genome test and spending it on health measures such as regular check-ups and joining a gym, it might be wise to go with the latter, he said.

"If I spend it on a gym membership, that will definitely decrease my risk for ovarian cancer," Vogelstein said.

On the other hand, a genetic test might seem prudent for someone with a family history of a specific disease.

Commenting on the study, Dr. Marc Williams, vice president of clinical genetics for the American College of Medical Genetics and Genomics in Salt Lake City, said: "There's certainly some promise in this type of testing but we're still trying to sort out what are the best situations in which to apply this type of whole genome technology."

Williams pointed out that "if we broadly apply it without thinking about the clinical context -- why we are doing the test, what we hope to learn -- then we could get into a lot of trouble in terms of coming up with a lot of information we don't know what to do with."

In the end, though, said study author Vogelstein, it comes down to an individual decision.

More information

The Human Genome Project has more on genetic sequencing.



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Monday, April 2, 2012

Award Winning Personal Trainer Joe Perry See Phenomenal Growth At His Johnson County Kansas Fitness Center 4 Ever Fitness

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Apr
2012Joe Perry and his Overland Park based fitness center 4 Ever Fitness features Jam Boxing and Jam Kickboxing to get his clients in the best shape of their lives. They lose weight, feel great and Joe inspires each client.


Kansas City, MO-KS (1888PressRelease) April 02, 2012 - Joe Perry is an inspirational Personal Trainer and owner at 4 Ever Fitness,a Johnson County fitness center. His ability to motivate members at 4 Ever Fitness in Overland Park to reach their fitness goals resulted in his being award the 435 South Magazine Best Personal Trainer for 2009. Joe was introduced to martial arts when he was five years old by his sister's husband, a third degree black belt in Tae Kwon Do. For 15 years, Joe studied martial arts with him. Add some boxing training with Abu Shabazz, a golden gloves boxer, and De Shon Workcuff to this all around athlete and you've got an incredible trainer.

Joe's desire to help people become healthy inspired him to seek his personal training certification through the National Academy of Sports Medicine. Today, he uses this training and his athletic skill sets to motivate 4 Ever Fitness members in Johnson County, Kansas to be the best they can be.

Joe uses his extensive knowledge of boxing, kickboxing and MMA skills to effectively help members lose weight, build body mass and tone up. Throughout his classes or training sessions, Joe shares why the exercises he's teaching are important to your body and mind, and how they can help in self-defense. Joe mixes punch and kick-punch combinations on heavy bags with ground exercises incorporating medicine balls and the use of a member's own body weight as resistance.

"I am living out both of my dreams. I get to help people stay healthy and fit and fight competitively," says Joe. "Although I was always serious about martial arts, it was always fun. Now I can share that with other people and I really enjoy seeing them develop and achieve their personal goals."

Joe has a Facebook Group, "B 4 Ever Fit" where he shares fitness tips, healthy eating tips and recipes, and sends a Facebook email, "Cup of Joe", featuring daily inspirational quotes to his fans. The Overland Park fitness center has seen awesome growth in the past year. Big things are planned for 2012.

To get a great workout with Joe visit him at 4 Ever Fitness in Overland Park. The website is http://www.4-ever-fitness.com and the gym is located at 6985 W 153rd St Overland Park, KS (913) 982-6230

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Joe Perry

Speed Of Light Marketing Group

123 MainOlathe KS 66062

66223

Voice: 913-982-6230

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