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Jun
2012LifeCenter Plus Health and Fitness Club unveiled their brand new second floor Yoga studio last week, complete with computer controlled heating and sound proof doors and windows.
Akron, OH (1888PressRelease) June 20, 2012 - LifeCenter Plus Health and Fitness Club unveiled their brand new second floor Yoga studio last week, complete with computer controlled heating and sound proof doors and windows. The opening of the new Yoga studio coincides with the hiring of a new Yoga Director, five certified instructors and the addition of 11 new Yoga classes.
"There are two essential aspects to a great Yoga session: quiet and heat," said Yoga Director, Patty Jackson. "Our new studio offers both to create the optimum Yoga class experience." Other features include a black ceiling, low-lit lighting, Yoga centered decorations, two fans and Yoga blocks and blankets.
Sunrise Yoga at 6 a.m. on the rooftop deck is among the 11 classes added. The class consists of Power Vinyasa Flow which entails flowing into different poses through breath. Other new classes include Basic Yoga that flows slowly and teaches proper alignment of the postures. Jivamukti Yoga, features sun salutations, stretches and meditations, and Restorative, holding postures supported with blankets and blocks, for stress reduction. A class devoted to teaching kids the basics of Yoga has also been added.
There are 20 Yoga classes offered each week for members, during the summer. The new classes have been added for more availability and a larger variety during the week, evenings and weekends. Classes range from beginner to advanced, in different styles which develops strength both physically and mentally.
Among the new additions is Yoga Director and Instructor, Patty Jackson. "I've been a member here since '92 and this is where I began practicing Yoga," said Jackson. I love the people and the friendly atmosphere. It's only fitting that I share my passion for teaching Yoga here."
LifeCenter Plus members do not need to register. For nonmembers, a free pass to try classes is available on the website. A full list and schedule of Yoga classes is available on the website under the class schedules: Yoga Summer 2012.
About LifeCenter Plus Health and Fitness Club
A premier health and fitness facility, LifeCenter Plus has served the Hudson, Stow and surrounding communities since 1978. The 103,000-square foot multi-purpose facility is a full-service, four-season health and fitness club with two indoor and three outdoor swimming pools. LifeCenter Plus is located at 5133 Darrow Road, Hudson, Ohio. For more information call 330-655-2377 or visit the website at www.LifeCenterPlus.com.
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Showing posts with label Classes. Show all posts
Showing posts with label Classes. Show all posts
Sunday, June 24, 2012
Thursday, May 24, 2012
Spectrum Athletic Clubs In Thousand Oaks Debuts Outdoor Fitness Classes
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May
2012Public Invited to Participate in Free Outdoor Group Fitness Classes in May.
Los Angeles-Long Beach, CA (1888PressRelease) May 23, 2012 - Why do gyms always run their group fitness classes indoors? Instructors and management alike at Spectrum Athletic Clubs in Thousand Oaks asked themselves that very question and decided it was past time to move select fitness classes out under the sun and take advantage of the Southern California weather and views of rolling hills. As an introduction, the public is invited to join members in participating in one of the outdoor classes. Held every Friday in May at 8 a.m., these free classes will be held on a rotating basis and include Caribbean Fitness (Caribbean and Afro-Cuban dance styles mixed in a Zumba format), Boot Camp (combining cardio drills with full-body muscle conditioning) and Cardio & Kick (a combination of boxing, kickboxing and other cardio exercises).
Reservations are required and can be made by calling 805-778-0888. Spectrum Athletic Club located at 2400 Willow Lane in Thousand Oaks.
"We recently held a spinning class outdoors and it was met with an extremely positive response," said Chris Skipp, general manager of the Thousand Oaks Spectrum Club. "We hope that by inviting the public to join our members in an outside venue, we can attract even greater numbers of people to the world of fitness."
Spectrum Clubs, Inc. is one of the most respected fitness companies in the United States, with 12 premium locations in Southern California. With roots that trace back to 1979, Spectrum offers spacious, modern facilities, highly trained staff, the latest in fitness equipment, high-end amenities and a full range of fitness programming. Spectrum prides itself in providing a fitness experience designed to help its members achieve their individual goals. Visit www.spectrumclubs.com for more information.
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View the Original article
May
2012Public Invited to Participate in Free Outdoor Group Fitness Classes in May.
Los Angeles-Long Beach, CA (1888PressRelease) May 23, 2012 - Why do gyms always run their group fitness classes indoors? Instructors and management alike at Spectrum Athletic Clubs in Thousand Oaks asked themselves that very question and decided it was past time to move select fitness classes out under the sun and take advantage of the Southern California weather and views of rolling hills. As an introduction, the public is invited to join members in participating in one of the outdoor classes. Held every Friday in May at 8 a.m., these free classes will be held on a rotating basis and include Caribbean Fitness (Caribbean and Afro-Cuban dance styles mixed in a Zumba format), Boot Camp (combining cardio drills with full-body muscle conditioning) and Cardio & Kick (a combination of boxing, kickboxing and other cardio exercises).
Reservations are required and can be made by calling 805-778-0888. Spectrum Athletic Club located at 2400 Willow Lane in Thousand Oaks.
"We recently held a spinning class outdoors and it was met with an extremely positive response," said Chris Skipp, general manager of the Thousand Oaks Spectrum Club. "We hope that by inviting the public to join our members in an outside venue, we can attract even greater numbers of people to the world of fitness."
Spectrum Clubs, Inc. is one of the most respected fitness companies in the United States, with 12 premium locations in Southern California. With roots that trace back to 1979, Spectrum offers spacious, modern facilities, highly trained staff, the latest in fitness equipment, high-end amenities and a full range of fitness programming. Spectrum prides itself in providing a fitness experience designed to help its members achieve their individual goals. Visit www.spectrumclubs.com for more information.
### Other Related Press ReleasesLifeLine Ambulance Service selects WebMedicPro for paperless patient care reporting system; will use AmbuPad(TM) in-the-field reporting by Blue RobinCascade On Plymouth Athletes Celebrating Women In Sports Day by Cascade by Frank Groff, Inc.Hazlet Author, Rebecca Weinstein, Releases Sixth Ebook, "Yokai"; Free Promotional Day May 24 by Summertime PublishingFirst Annual Wreath-Making Party at Holman Ranch on Sunday, July 8th by ChatterboxprContact InformationDavey FerchowFrank Groff, Inc. 3730 E. BroadwaySuite B, First Floor90803Voice: (562) 491-1000Visit our SitePress Release Tools
View the Original article
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