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Tuesday, May 29, 2012
Hi There Vegetables: Which Of You 3 Will Get Rid Of Stomach Fat
When purchasing broccoli, look for firm florets with a purple, dark green, or bluish hue on the top. They are likely to contain more beta-carotene and vitamin C than broccoli with light green florets. If the broccoli is yellowish or limp and bendable, don't buy it because it is old.
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