Health Tip: Avoid Asthma Triggers

HealthDay – 2 hrs 52 mins ago (HealthDay News) -- If you're trying to prevent an asthma flare, avoiding things that trigger your breathing problems is a good start.

The American Academy of Family Physicians says common asthma triggers include:

Allergens such as tree pollen, grasses or molds.Colds and other viral infections.Exposure to pollutants, tobacco smoke, chemical fumes or perfume.Sinus infections.Heartburn.Exercising.Breathing in cold air.Stress or strong emotions.

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