Friday, March 30, 2012

Study Weighs In on Diets for Kids

HealthDay – 1 hr 17 mins ago FRIDAY, March 30 (HealthDay News) -- If you're trying to get your child to drop a few pounds, here's some food for thought: A new study finds that among three types of diets, kids preferred the one emphasizing foods that don't cause blood-sugar imbalances.

Kids also lost weight on the other two diets, however.

"We know the diets are effective. The question now is how we can get people to follow them," said study lead author Shelley Kirk, a dietitian and assistant professor of clinical pediatrics at the University of Cincinnati College of Medicine.

About 20 percent of children aged 6 to 11 in the United States are obese, which is a step beyond simply being overweight, according to statistics from the U.S. Centers for Disease Control and Prevention. The rate is similar in adolescents aged 12 to 19.

In the new study, researchers examined 85 obese 7- to 12-year-olds who accepted an assigned diet for a year. The kids had weekly dietary counseling and biweekly exercise sessions for the first three months, and then were on their own for the remaining nine months.

One of the diets is similar to the Atkins diet for adults, and focused on very low carbohydrate consumption and a lot of high-protein foods. Another diet focused on foods with low glycemic indexes (such as fruit, nonstarchy vegetables, whole grains, poultry and fish) that are less likely to cause blood-sugar levels to fluctuate. The third diet focused on controlling food portions and making sure calories overall were 55 percent to 60 percent carbohydrates, 10 percent to 15 percent protein, and 30 percent fat.

The researchers found that the participants on average lowered their body mass index (BMI) -- a measurement of body fat based on height and weight -- and the percentage of fat in their bodies. Their waist sizes didn't decrease after a year, but it's not clear if that's because they grew.

The children had the most difficulty following the low-carbohydrate diet and the easiest time with the low-glycemic diet, Kirk said.

Overall, most of the kids lost weight on the diets, Kirk noted.

Cathleen Davis, a clinical dietitian and nutritionist who works with children at Good Samaritan Hospital Medical Center in Babylon, N.Y., applauded the study and explained why the diets might have differed in popularity.

She said the portion-controlled and low-glycemic diets are probably better tolerated "because they both are more mainstream diets that the parents would be familiar and comfortable with."

What should you do if you'd like to put your child on a diet?

"Ask your pediatrician about local reputable programs and look on Eatright.org to find a registered dietitian serving your area," Davis said. "Make tiny changes and expect bad days -- absolutely no one eats perfectly 100 percent of the time. And be very careful of programs that push supplements, make any type of claim for immediate success and don't have licensed credentials."

The study was released online March 1 in advance of publication in an upcoming print issue of the Journal of Pediatrics.

More information

For more about kids and obesity, try the U.S. Centers for Disease Control and Prevention.



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Fewer U.S. Med Students Choose Psychiatry: Report

HealthDay – 1 hr 17 mins ago FRIDAY, March 30 (HealthDay News) -- The declining number of U.S. medical students who choose psychiatry as a specialty is cause for concern because there's already a shortage of psychiatrists, experts warn.

The overall downward trend has occurred for the past six years, according to a National Resident Matching Program report.

Medical schools need to provide more information and training to medical school students so they know psychiatry can be a profitable and rewarding career, the American Psychiatric Association (APA) said.

"In 2010, there was a slight increase in the number of seniors choosing psychiatry, but overall the trend has been downward," APA president Dr. John Oldham said in an association news release.

"We need to reach out to medical students in more effective ways than simply exposing them to a four-week clerkship on an inpatient unit, with no follow-up of the patients they have cared for," Oldham said. "Establishing and maintaining ongoing relationships with patients is one of the key factors that makes psychiatry such a fulfilling career."

Psychiatrists specialize in diagnosing, treating and preventing mental illness, including substance-abuse disorders.

The reasons for the decline in students choosing to pursue a career in psychiatry aren't well known, but there could be several factors, said Dr. James Scully Jr., the APA's medical director and CEO.

"This is a very exciting time for psychiatry, when we have more scientific developments in the field than ever before, but this means that the field is evolving in ways in which the outcome is unknown," Scully said in the news release. "It's a great time for young doctors to have an impact on what the future of psychiatry will look like."

There are about 50,000 psychiatrists in the United States -- too few to serve all the patients who need help, especially in rural areas, according to the APA. The group also noted that about half of currently practicing psychiatrists are over the age of 55, and many will soon retire.

More information

The American Psychiatric Association has more about being a psychiatrist.



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FDA Word on BPA Ban Expected



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Analysis: Portugal ponders political price of good health

Reuters – 27 mins ago LISBON (Reuters) - To get an idea of the enormous financial strains on Europe's health care sector, put yourself in the shoes of Professor Joao Alvaro Correia da Cunha.

As head of North Lisbon hospital centre, one of Portugal's largest, da Cunha has already slashed salaries by 20 percent and shed 150 staff as part of cuts demanded by international lenders in return for bailing out the government to the tune of 78 billion euros. He is under orders to keep cutting.

Yet da Cunha, a doctor for 43 years, is not ready to compromise on his calling to heal the sick. In February he spent 1 million euros to treat a woman with a complex blood disease and will soon prescribe a new drug for 25 people with a fatal degenerative nerve disorder endemic in northern Portugal. The cost will be perhaps 200,000 euros a year per patient.

Portugal's taxpayer-funded national health service (NHS) provides universal access, more or less free at the point of delivery, and da Cunha is proud that his hospital has never had to turn away a patient. He finds rationing of health care anathema. Yet times are tough.

"If it comes to the point when it's necessary to decide whether we can treat a patient or not, then that decision will not be mine. I'd rather retire," he said. "And you shouldn't have to look in your pocket to see if you can afford to be treated. But I agree we're reaching the limit: we have no money. The country is in crisis."

Portugal is in particularly dire straits because it is in hock to its lenders, with terms dictated by officials from the "troika" of the International Monetary Fund, the European Commission and the European Central Bank.

But the financial pressure that its medical system faces is replicated across the continent. Spain, for instance, is bracing for health cuts as part of an austerity budget promised by new Prime Minister Mariano Rajoy.

The debate on the scope of health care spending may have been triggered by the euro zone's debt drama, but it will not go away when the crisis ebbs.

"It will be unavoidable to rethink the resource allocation mechanism. Of course, in health most countries don't want to talk about explicit rationing. The political cost is too high," said Professor Monica Oliveira, an expert in health finance at the Technical University of Lisbon.

GOOD HEALTH, FINANCIAL PAIN

Standard & Poor's, a credit ratings agency, recently warned that health bills, compounded by the cost of caring for ageing populations, were likely to become unaffordable for the Group of 20 major economies unless governments changed their social protection systems.

Total health care spending has risen by more than 70 percent in real terms in the OECD area since the early 1990s. Public spending on health absorbs more than 6 percent of GDP and could increase by another 3.5 to 6 percentage points by 2050, estimates the Organisation for Economic Cooperation and Development, a Paris-based forum of 34 mature economies.

People are living longer, while medical technology and treatments are improving all the time. This is forcing governments - and voters - to make unpalatable financing choices. Is it possible to put a price on health? How much are we prepared to pay to extend a life by a few weeks or months?

Seen in that light, today's cost-cutting in Portugal is only a dry run for a more fundamental reassessment of how the country should pay for health care. Public and private spending on health totaled 10.1 percent of GDP in 2009, well short of the U.S. level of 17.4 percent but above the OECD average of 9.6 percent.

"We cannot undertake financing reforms when we are going through a troika programme. But as soon as we're through it, we'll have to start discussing financing. If not, the system will be unsustainable. This is something that everybody has to understand," said Fernando Leal da Costa, a secretary of state in the health ministry.

Like several experts interviewed for this report, da Costa said he expected a mixed system to evolve in Portugal; the state would continue to fund core services, but people would be asked over time to pay more out of their own pocket.

"If we don't try to do things smoothly now, we'll probably not avoid a catastrophe," da Costa said.

With the troika's bean counters bearing down, things are currently far from smooth. The government is desperate for more people to seek treatment in primary care centers instead of in hospitals, which are more expensive. It also needs to close some old hospitals to increase efficiency but has been shy of offending local interests by shutting wards that are surplus to capacity.

"The government is in the emergency room. They're trying to keep the patient alive," said Isabel Vaz, chief executive of Espirito Santo Health, a private hospital group. "They're making a huge effort to control costs, but I don't know how they're going to put in place all the reforms they need without money."

DOUBLE COVERAGE

In the longer term, Vaz said Portugal needed to reduce duplication: around two million people or about 20 percent of the population have access to private medical care - which is subsidized for civil servants - as well as the NHS. This "double coverage" is not efficient economically because it means paying twice to cover the same risk, she argued.

Vaz advocated the sort of model used in Germany and the Netherlands. "We'd have a social package so that everyone has access to basic care and people would have to top up," Vaz said. "But that of course means a different way of looking at the private-provision sector."

Talk of tampering with the NHS is heresy to many Portuguese, who cherish the system as a symbol of the country's transition to democracy after the overthrow of its dictatorship in 1974. It is no accident that Britain's health service, set up after World War Two and generally held in similarly high esteem, served as a model for that in Portugal.

The attachment to the NHS, founded in 1979, is not just sentimental. People see the results of big investments in health. In 1970, Portugal, western Europe's poorest country, recorded a shocking 55.5 infant deaths per 1,000, twice as many as in neighboring Spain. By 2009, the rate was down to 3.6.

Over the same period, life expectancy at birth improved from 67.1 to 79.5, the OECD average.

No one is more devoted to the NHS than Antonio Arnaut, a lawyer who set up the system when he was minister of social services.

"Today, everyone is equal when it comes to disease. Health is a right, not a privilege of those who can pay, as it used to be and is still the case in the United States, for example," he said in an interview in his office in Coimbra, a university town north of Lisbon.

A founding member of Portugal's Socialist Party, which is now in opposition, Arnaut is not against private health insurance and acknowledges there is a lot of scope to reduce waste. But he says the debate is less about financing and more about the political will to preserve what has become, in his eyes, a fundamental right.

"If the government cuts so much that the NHS loses its character, there'll be a popular revolt, because only revolt can recompense for the humiliation of the oppressed," Arnaut, who is also a poet and essayist, said.

SPREADING THE PAIN

Most Portuguese seem inured to the need for belt-tightening to cut the government's budget deficit to the EU threshold of 3 percent of GDP next year, but there is no doubt that the pain of the health cuts is being felt widely.

Da Cunha, the Lisbon hospital head, is planning to reduce his bill for drugs and medical consumables by another 10 percent this year, but the mean salary of his 6,700 professional staff, including three chaplains, has already fallen 20 percent over two years to 1,200 euros a month.

"We can't reduce our salaries any further," he said simply.

Portuguese have had to pay more for consultations and prescriptions since the start of the year, and patients in rural Portugal no longer automatically enjoy free transport if they have to go to the city for treatment.

Apolinario Eduardo, 36, who has just landed a job as a taxi driver in Coimbra, said he feared people would be deterred from going to the doctor's.

"For the last two years only my wife was employed and not earning much. If we needed to go to the hospital today, a co-payment of 20 euros, instead of 2 euros as it was before, plus the price of the drugs would take out a huge chunk of our monthly family income," he said.

Hospital executives and government officials brandish statistics to rebut media reports that the death rate has already started to climb because people can no longer afford all the tablets and medicines they need.

But Pedro Pita Barros, an economics professor at the Nova School of Business and Economics in Lisbon, said Portugal was probably at the limit of how much patients could be expected to pay out of their own pocket.

"You have people easily paying 40, 50, 60 percent of the cost of their drugs, and some of these will be chronic patients," he said. "The only thing that has helped them is a steep fall in price because of competition from generics; otherwise they'd have faced a hard time."

The government is expanding the use of cheaper generic drugs at the behest of the troika. By the end of 2012, Portugal's pharmaceuticals bill will have dropped 20 percent, or 525 million euros, in two years to 1.25 percent of GDP, according to Joao Almeida Lopes, chairman of Apifarma, the Portuguese pharmaceutical association.

IN PORTUGAL'S GENETIC CODE

A brighter result of the debt crisis for the pharmaceutical industry is that the government, again at the troika's prodding, finally intends to start paying next month about 3 billion euros of arrears built up over the past decade or more in the NHS.

"When you work with public hospitals, you're lucky to get paid after a year," said Ricardo Matos, an account manager at Alere Inc, a U.S. medical diagnostics developer.

Apifarma says pharmaceutical providers alone were owed 1.39 billion euros at the end of February, with payments taking an average of 500 days to come through. Some companies that were owed money and starved of credit have had to close, Lopes said.

"Our greatest enemy is the systematic underbudgeting of the health system in Portugal," he said. "In terms of health care, we should be careful not to go beyond what has been agreed with the troika and is in the budget for 2012."

That sounds self-serving, but Barros with the Nova School said the government's goal of cutting 1 billion euros from this year's budget of about 7.5 billion euros was probably too ambitious.

Weighed against that judgment, the IMF has identified health costs as the largest potential source of medium- and long-term fiscal pressure for Portugal. In today's money, the Fund estimates the country's future related health costs at 116 percent of GDP, dwarfing the average for advanced economies of 66 percent.

In other ways, though, Portugal is better placed than many others. An OECD analysis of health efficiency in 30 of its member states reckoned that only five countries had greater potential than Portugal for savings in public health spending. Portugal ranked above Denmark and Finland for efficiency in its peer group.

Portugal has also grasped the nettle of pension reform by linking payments to longevity. Moreover, its demographic profile is less severe than that of many of its neighbors. As a result, it faces one of the smallest rises in projected ageing costs in the EU - 4 percentage points of GDP or less - between 2007 and 2060, according to a European Commission study.

As such, the task of caring for the old will be more a matter of organisation than spending ever greater sums, said Barros: "More elderly people living alone with chronic conditions will require more health care in the community than in hospitals."

Still, the coming years will test health policymakers and finance ministers, especially in countries such as Portugal where the benefits of publicly-funded universal access to medical care are taken for granted.

Jose Martins Nunes, head of a cluster of seven hospitals in Coimbra, said asking the better-off to pay more would undo the very fabric of the national health service.

"The situation is tough, but the NHS is part of Portugal's genetic code. We will do everything within our means to maintain the model as it is," he said.

(Editing by David Stamp)



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As more autism reported, doctors say check early

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Doctor saves babies caught in Romania corruption

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US recalls organ storage fluid over contamination fears

"Two organ donor application leaflets are shown in London. The British government on Thursday confirmed that there had been a global recall of the fluid used to store most of its donor organs over fears it may have become contaminated" title

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S.Africa conducts trials for shorter TB treatment

"Gavin Churchyard of Aurum Institute speaks on March 20 in Johannesburg at the launch of Global TB Vaccine Road map. South African researchers said Friday they were conducting medical trials to shorten the duration of tuberculosis treatment to make it easier for patients to complete the full regimen. (AFP Photo/Alexander Joe)" title

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Dry Skin Care Techniques

March 30th, 2012

There are so many forms of skin conditions as well as skin types that it is almost impossible for you to tell which one is better or worse. Some people with dry skin want it to be oiler, others who have oily skin wish that it was dryer. However, it does not matter what skin type you have, your skin will look healthier and hydrated with some simple dry skin care tips below.

 

Put in mind that dry skin care starts from within, thus if you hydrate yourself by drinking plenty of water and other fluids your skin is going to be much less dry. The skin draws most of its moisture from the layers on the bottom rather than from any topical cream you may use on the top layers. It is also important to note that when the body needs moisture and hydration it’s going to give this to the skin last; it is the last in priority.

The body hydrates the vital organs such as the heart and brain first, and then the major muscle groups, and then major systems such as the respiratory system and digestive system. Only the leftover hydration and moisture is then sent to the skin. Drinking water or fruit juice should be injected in your habit in dry skin care. For a change, try a drink mix like Crystal Light.

 

Moisturizing is also a part of dry skin care. And this means doing it religiously-day and night. It’s so important to use moisturizers at night because they don’t get rubbed off so easily and so the skin can absorb more, and because the body renews and regenerates itself during sleep. If you don’t add a moisturizer at night then you’re missing a big part of the skin care routine.

Using one in the morning before you head out is also important because moisturizers act as a protective layer between your skin and the elements in the atmosphere that can dry your skin such as pollutants and other irritants. You don’t need anything thick and goopy; a light moisturizer can be applied again during the day and it won’t mess up your makeup or be too obvious to others.

 

It is also recommended to use natural products. Using natural products also means less irritation to your face which is very important for dry skin care. When the face is irritated it uses up what natural oils it may have resulting in even worse dry skin. Some plain vitamin E oil that is available at most pharmacies and retail stores works very well even under makeup. This oil is usually very thick and so the skin can absorb it over time.

 

All these simple tips for your dry skin care!

 

Tags: Care, Skin, Techniques



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Cosmetic Dentist Edgewater

March 30th, 2012

Today it is a normal activity to have dental work done to your mouth. Some procedures are quite minimal, these procedures are none invasive and they often enhance the look of the person having the changes done. There are many people getting dental work for a number of reasons. Some need dental work for general hygiene and others want it strictly for increasing personal appeal.

Teeth cleaning and teeth whitening are now considered basic dental procedures. Implants are very popular and snap on smiles are on the increase there are many options now becoming very popular. Dental procedures have become very sophisticated and taking care of the teeth has far surpassed repairing over bites pulling teeth.

People no longer need to go through life with a broken smile. People may use dentures or have teeth permanently implanted. Oral surgery is not for everyone but many are candidates. There is the process of cosmetically having teeth whitened. There are circumstances cosmetic dentistry may need to be done due to accidents. has the training to completely reconstruct your smile.

In a society taking care of your dental health is important, appearance is a large part of how you are accepted by the general public, and dental health is important to your overall well being. Health problems may be created due to gum disease, or exasperated because of other dental problems. Without strong teeth eating fruits, vegetables and other healthy foods is sometimes difficult. Edgewater Dentist shows patients how to maintain dental health.

does beautiful Cosmetic Dentistry. Looking great is a very positive thing and will consult with a patient to help decide the best method of treatment. An Edgewater Dentist is available for all dental procedures, fillings, implants, bonding, dentures and much more. No one wants to have a smile that is broken, visit an Edgewood Dentist.

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The Best Wrinkle Creams

March 30th, 2012 There is much said about it the best wrinkle cream, wrinkle cream/components how each to make it more effective than others. Several other factors, but the stronger elements with wrinkle cream. Much like the effect of placebo sugar pills can and some wrinkle cream my qualities that people believe in paint really works. It’s the power of faith, which often makes it meaningful or effective cream consumers/many ‘ minds. This article will discuss some facts more unbelievable, but true to keep buyers coming back for more wrinkle cream. After obtaining this understanding marketing tricks, probably will become wiser consumers of wrinkle creams.

The first factor about the we cream discuss wrinkle as weights by packaging I mean shadow color and thickness of the box and also material made from Waw elegantly color box jar set first impression with consumers

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Three Tips for Achieving Natural Eyelash Extensions with Lashem

March 30th, 2012 Long and luxurious eyelashes are the hallmark of glamour and femininity. Women are always looking for new and revolutionary ways to obtain the long, fluttery lashes that have been made famous by many Hollywood and even cartoon heroines from Marilyn Monroe to Minnie Mouse. There are techniques and products that can assist the growth of healthy, long and shiny eyelashes, for the perfect eyelash extension. Some of these tips include not treating them with harsh products, using a natural eyelash extension gel, and mascara that aids the growth of lashes. With these three factors combined anyone can have eyelashes, just like the stars on the big screen, quickly and easily.

How to Grow Eyelashes

1.  Stop Damaging your Eyelashes
To obtain the look of long, lustrous eyelashes many women fall into the trap of temporary and fast fixes that do more harm than good.

Having extensions applied is counterproductive to developing naturally long lashes. The treatment is very harsh and once removed, can cause eyelashes to become brittle, short and sparse.

Another lash growth mistake is using harsh, chemically treated products. Mascara in particular is known for going on too thick, and being very difficult to get off at the end of the day. Removing makeup that is challenging can wreck havoc on lashes and can leave them dry and damaged.

2. Use a Natural Eye Gel
Rather than trying to cover up short and brittle lashes with cosmetics, using a natural lash growth gel can actually grow, nourish and fill out eyelashes for a real result, and not just a temporary cover up.

“Measureable Difference Lash Gel” has the ability to naturally grow eyelashes. It doesn’t matter if short and brittle lashes are caused by a genetic predisposition, or the damage has been caused by treatment and cosmetics, it will work toward achieving lashes that are sought after and envied.

3. Try Gentle Cosmetics
“Double Trouble” mascara is a gentle formula that not only helps add volume and length to lashes, in a dual applicator system, but is very easy to remove. This is the perfect way to pair a lash treatment such as the Measureable Difference Lash Gel with cosmetics, so that anyone can achieve the dramatic look of long eyelashes, even when they are using the treatment to improve and enhance their lashes.

Naturally long and lush eyelashes is completely realistic, and without having to undergo any damaging extension treatments, or by using harsh cosmetics that may contain parben or prostaglandin. By using Measureable Difference Lash Gel with Double Trouble Mascara anyone can take care of their eyelashes, and receive the benefits of long, full and beautiful lashes.

Lashem helps women feel comfortable and confident in their skin with their natural line of cosmetics including measureable Difference Lash Gel and Double Trouble Mascara. Their anti-aging and eyelash extension products are made with natural ingredients, never tested on animals and are hypoallergenic. For more information on their growth formula and lengthening mascara visit, Lashem.

Tags: Achieving, Extensions, Eyelash, Lashem, Natural, Three, Tips



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