Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts

Friday, June 22, 2012

Public Invited To Explore Paleo Diet At Free Seminar June 26

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Jun
2012Free Meet-The-Author Event Sponsored by Spectrum Athletic Clubs.


Orange County, CA (1888PressRelease) June 15, 2012 - Should you eat like a caveman or office cubicle dweller - that's the basis of a free seminar and book-signing sponsored by Spectrum Athletic Clubs and featuring Nell Stephenson, author of "PALEOISTA: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat." The benefits of embracing an "ancestral diet" (i.e., grass-fed meats, free-range poultry, wild fish, fresh vegetables, fruit and natural fats like nuts) will be explored at the presentation on Tuesday, June 26th at 7 p.m. at the South Bay location (2250 Park Place in El Segundo).

Stephenson, who gained notoriety by co-authoring the "The Paleo Diet Cookbook," asserts that our "hunter-gatherer" roots are what our bodies require to function at its best. Instead, we have embraced "diets of convenience," which are foods rich in dairy, salt, refined sugar and processed oil. A self-proclaimed "Paleoista," Stephenson insists that the human race is intended to eat off the land (i.e., what walks on it, grows from it, or swims in its waters) and in doing so will lose weight, gain energy and prevent diseases including hypertension, diabetes, cardiovascular diseases and even cancer.

"PALEOISTA" will be available for purchase ($23) at the presentation/signing. Members and non-members are welcome, but space is limited. Reservations are recommended by contacting Dan Schwab at dschwab (

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Sunday, April 1, 2012

Ebook Recess Launches an E-Book and Website on the Caveman Paleo Diet

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Nov
2011Change Your Life on the Paleo Diet" is the latest e-book on the Paleo Diet offered by Ebook Recess. This e-book is also being released alongside www.theprimalblueprintdiet.com, a website dedicated to teaching all about this "caveman diet.


(1888PressRelease) November 16, 2011 - "Change Your Life on the Paleo Diet" is the latest e-book on the Paleo Diet. The 'Caveman Paleo Diet' is considered as one of the most interesting - and efficient - diet regimens of today. Thanks to EBook Recess, you can now avail of a comprehensive guide towards a successful healthy journey. And to make that journey easier, a website dedicated in providing information and assistance on the Paleo diet has also been launched, as well.

"Change Your Life on the Paleo Diet" is an e-book packed with helpful tips, tricks and techniques that will guarantee your success as you follow the Paleo diet, a.k.a. The Blueprint Diet. It will also help you further understand and learn what the Paleo diet is all about and how can it benefit you in terms of health and fitness. It is also includes several recipes to help you get started with your journey. Making your Paleo diet work will also be made easier as this e-book provides ideas and strategies on how to plan your Paleo meals.

If you want to know more about the diet and the e-book, you can check out the also recently launched website specifically dedicated to the Paleo diet - www.theprimalblueprintdiet.com. Brenda Miles, the woman behind "Change Your Life on the Paleo Diet" herself, shares a peek of her insights about the diet through this website.

After more than a year of comprehensive research and data gathering, Brenda Miles was finally able to complete "Change Your Life on the Paleo Diet." Miles aims to guide you towards achieving a healthy lifestyle - one that our caveman ancestors possessed. According to Miles, "That's what this book is all about. Not only are you about to learn that you do, indeed, have an inner caveman, but you're about to learn what foods and nutrients he's craving." With this e-book, as Miles also puts it, "We'll explore the incredible health benefits that returning to that eating pattern might hold for you. Not only will you hear the opinions of nutritionists, naturopathic doctors, and public health officials, but you'll read the results of the latest clinical trials and research."

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