The National Digestive Diseases Information Clearinghouse offers these possible causes of constipation:
Changes in your exercise routine, dietary habits or travel schedule.Not going to the bathroom when you have the urge to produce a bowel movement.Being under significant stress.Lack of fiber or fluids in the diet.Taking vitamin supplements, especially iron, calcium or some pain-relieving medications.Medical conditions, including pregnancy, digestive problems, diabetes or thyroid problems.View the Original article
